Our 10k, Half & Full Marathon courses start and finish right at NBT Bank Stadium in Syracuse, NY. Runner and spectator parking is right on-site, allowing everyone easy access to an extremely spectator-friendly start & finish with a long runner’s chute for photos!
Empire State 10k
10k Aid Stations:
Gatorade and Water at miles 1.5, 3, 4.5
Finish: Water, Gatorade, RX Bars, bagels, bananas